Have a listen to my interview about the Elite Athlete Coaching Programme. It is currently FREE and open to young athletes from any sport aged 16-24. If this is you […]

Check out my interview with James McDonald of Billingham Synthonia Football Club where I talk about the following: My role at the club. My background over the last 10 years. […]

Your values are important and they affect the way you live and work. They tend to determine your priorities, and, they impact on the relationships you develop in the workplace […]

Inner Game – During the Ryder Cup this year (2018) I was introduced to the work of Timothy Gallwey, and his work is the basis for my coaching philosophy. This […]

I am pleased to have contributed to a team that has supported 74 candidates to complete level 1 / level 2 pre-employment and vocational courses in the last month. Most […]

Is social investment right for you? Do you know what social investment is? Who provides social investment? Where you can get social investment? What is social investment? Social investment is […]

It is well documented how important volunteering is for those seeking meaningful paid employment, especially where someone hasn’t got a lot of work experience or is trying to secure work […]

Over the last 2-3 years on and off I have had a battle with local businesses in Sunderland to stock up on healthy food & drink that is convenient. The […]

Not a lot of people will know this but I have had a dream to sing on a stage in front of thousands of people. I have watched Pop Idol, […]

Lots of people think coaching and mentoring is the same thing which is understandable because they do fit very well together.  However, I believe they should be looked at separately […]