Mike Hind MBE talked about sports nutrition during the last session in a short series of 3 during lockdown 2 for Billingham Synthonia Ladies. He has been training people for […]
Strength & Conditioning with Sam and Lucy
The girls of Billingham Synthonia Ladies enjoyed a great zoom call with Sam and Lucy (coach & athlete) with the focus on strength & conditioning. Sam has coached various athletes […]
Alena Moulton talks to Synners girls
Alena Moulton (Head Coach of Stoke City FC Women) who is qualified to UEFA A level and a trailblazer in women’s football took time out to speak to the young […]